About Nouailles 


Nouailles is situated in the valley of the Gorges of the Aveyron, in the countryside of South West France. It has been the site of a farmstead and armoured mill since the twelfth century. The mill still stands, together with the main house, Pigeonnier and North and South Barns around a large enclosed courtyard. Nouailles boasts fifty hectares, although this is now mainly woodland, the circular Poplar walk within the grounds is one kilometer long and the area is full of wonderful and interesting walks from the gates. The property includes two tennis courts (rackets available), a gymnasium, a 20x10 meter swimming pool, hot tub, table tennis, private lake and stream. Internet is available in all buildings and at the pool. There is a small shop, bakery and restaurant in Monteils, 5 kilometers from Nouailles. There is a track through the woods to walk there.



These prices include: room, three meals a day, all talks with Lisa, access to gym, swimming pool, hot tub, tennis courts and table tennis. 

All meals are Vegetarian and where possible locally sourced and organic. Most bedrooms have en-suit bathroom. Where there is no en-suit the bathroom is only shared with one other bedroom. 


  • Single room - Price 990 euros 

  • Double rooms - sharing with one other person - Price 850 euros 

  • Single sexed Dorm room - sharing with 3/5 other people - Price 750 euros 

  • Single sexed Dorm room - sharing with 3/5 other people, helping with washing up duties for 1 meal a day. - Price 650 euros 

  • Camping (bringing your own tent and bedding) 690 euros

  • Payments made through Stripe and Paypal incur a 5% booking fee. Bank transfers are free, however your bank may charge. 


The Schedule

Lisa will give 5 sessions a day.

  • 10am -11am.

  • 11:30am -12:30pm.

  • 4:30pm -5:15pm

  • 5:30pm -6:30pm.

  • 8:30pm -9:30pm.


Extra info

  • Some days will be silence in the breaks.

  • Participants are expected to wash up their own dishes after eating (this will only take two minutes after eating) 

  • The retreat begins at 6pm on the 7th July and ends at 11am on the 14th July. Arrivals on the 7th are from 2pm onwards.

  • By booking this retreat you are agreeing to the disclaimer found in the footer of the website.

  • Payments made through Stripe and Paypal incur a 5% booing fee. Bank transfers are free, however your bank may charge. 



There are people that would like to come but cannot afford the prices. If you would like to sponsor someone to come, please get in contact with Emilia. If you would like to sign up for sponsorship, please also contact Emilia - emilia@adlucia.com

To Book, please fill out the registration form. To ask any questions please email

Emilia- emilia@adlucia.com



Nearest airport, Toulouse 

Taxi are roughly 50-60 euros each trip if shared with 4 people in the taxi but this is not guaranteed - we are trying to arrange a bus to make this cheaper for participants information about this will follow. 

To Book 

To book or ask any questions please email Emilia emilia@adlucia.com

For booking Please include in the emails:

  1. Address for invoice 

  2. The room you would like 

  3. how you would like to pay (Paypal(5% booking fee) Stripe(5%booking fee) Bank Transfer(no booking fee)

  4. If you have any food requirements

  5. If you would like to share a taxi from the airport. 

Photos of the Retreat Centre and local area.